I wanted to do something fun and different this week. I was thinking about how everyone who works out, whether they are at the gym or going for a run, enjoys listening to music. The music you listen to can say a lot about your personality or just what genres and artists you like. It’s fun to share with others what your favorite tracks are because music is something that brings people together. The amazing thing about music is how each song can make you feel a certain way. It can bring out emotions based on when you heard it or what it makes you reminisce about. Continue reading 10 Songs You Should Add to Your Workout Playlist
I just wanted to say thank you to everyone who has helped contribute to Hustle Planet. Whether you read a couple articles, follow us on Instagram, or subscribe to us on WordPress, it is very much appreciated. I have big plans for this website and without you all viewing my content none of it would work. Continue reading Merry Christmas and Happy Holidays from Hustle Planet!
The holidays are a great time of year. Friends, family, and co-workers gather together and bond with each other. People tend to be in a better mood and there’s a different feeling in the air. Another common theme is to make a new year’s resolution. A lot of us brush this under the rug, myself included, because I’ve always thought it was pretty lame. Continue reading Make 2019 Your Best Year
Depression and anxiety are an unfortunate part of life for millions of Americans. According to the Anxiety and Depression Association of America (ADAA) over 40 million Americans suffer from some sort of anxiety disorder, and those are just the cases we know about. The Association cites the risk factors as genetics, brain chemistry, personality, and life events. Continue reading 5 Effective Ways to Beat Depression and Anxiety
When someone mentions ‘exercise’ or starts talking about their latest trip to the gym, there are two common reactions: a groan (with an eye roll for dramatic effect) or guilt. The truth is a lot of Americans, and people around the world, either don’t exercise or do exercise but hate every minute of it. Continue reading What’s Stopping You From Exercising?