One of the questions I’ve been asked before, and have asked myself, is why don’t I write about fitness more? The Hustle Planet brand was started as a hub for fitness, business, and motivational ideas. The three pillars of ‘Hustle’ in my mind. Well the short answer is this: I don’t have a lot to say about it. The longer answer needs some explanation. Continue reading Why Don’t I Write About Fitness More?
According to the Anxiety and Depression Association of America (ADAA), about 18% of Americans adults have some kind of anxiety disorder each year. That means 1 in 5 adults has anxiety, depression, OCD, PTSD, or a phobia. That is a large chunk of the population. Continue reading Why Are People Depressed? Part I: How Modern Life Causes More Anxiety